Tuesday, 22 August 2023 00:00

Causes and Effective Solutions for Ankle Pain

Ankle pain can be a persistent and debilitating issue that affects individuals of all ages and lifestyles. This discomfort often stems from a variety of factors, such as injuries resulting from accidents or sports-related activities, overuse, improper footwear, or underlying medical conditions. Understanding the root cause of ankle pain is crucial for implementing effective remedies. Resting and elevating the affected foot can provide initial relief by reducing inflammation while promoting healing. Gentle stretching and strengthening exercises under the guidance of a podiatrist can aid in rehabilitation and prevent future issues. Wearing supportive footwear with proper arch and ankle support, in addition to orthotic inserts, can provide stability and alleviate pain. It is suggested that you seek timely medical advice from a podiatrist if you have ankle pain, who can effectively diagnose and treat this condition.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Sayville Foot Care. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.


The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis


Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.


Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.


Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Sayville, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.


Read more about Various Causes of Ankle Pain

Connect With Us